you get a snapshot of what’s going on inside your body. I regularly wear a heart rate monitor during HIIT gym workouts (high-intensity interval training) and occasionally wear one during a run ...
The best fitness trackers we’ve tested do much more ... gain a better understanding of sleep patterns, and even monitor for life-threatening health anomalies. How do we know?
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The best fitness trackers of 2024 come in a variety of shapes and sizes. From simple wrist-based fitness bands, which is what you probably think of when you hear the words "fitness tracker" to ...