According to Hindu and Buddhist spiritual traditions, chakras are wheel-like energy centers in the body that affect physiological and emotional functions. Emotions, lifestyle choices, and thoughts ...

One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

One of my favorite types of guided meditation is chakra meditation. Chakra meditation is an ancient wellness practice that is designed to unlock the energy centers (chakras) in our bodies.

Crystals, much like chakras, resonate with specific energies. They attract certain outcomes, helping you set powerful ...

Rainbow Meditation is a colorful, mindful meditation practice that promotes peace and balance through visualization of ...

An aura symbolizes an individual's emotional, mental, physical, and spiritual states. Enhancing your aura involves meditation ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Six Senses is now offering sound healing therapies throughout its 27 properties worldwide in recognition of the benefits of ...

As co-authors, we argue how Indian knowledge systems, particularly those related to spirituality, health, and psychology, have been appropriated and repackaged ...