If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Vitamin D is required to perform various body activities, and to increase vitamin D you need to simply add these superfoods ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

In sum, odors initiate feeding behavior in Drosophila.