Calcium, magnesium, and zinc are indispensable minerals crucial for attaining and maintaining peak health. Despite their natural availability in various foods, some individuals might not get ...

One cup of milk with 1% milkfat has 1 mg of zinc, or 9% of the DV. Cheese and milk are also sources of calcium, protein, and vitamin D, all of which are essential for bone health. 5. Fortified ...

Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables. It plays an important role in supporting your ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

including calcium, magnesium, zinc, manganese, potassium, and L-carnitine. These ingredients work together to support bone and joint health, making it an excellent choice for men who are looking ...

For example, taking too much calcium supplement can lead to kidney stones and deficiencies of other nutrients like magnesium, ...

Calcium plays crucial roles in your body ... Moreover, beans and lentils tend to be rich in other nutrients, including iron, zinc, potassium, magnesium, and folate. However, they also contain ...

Metal exposure from environmental pollution may increase cardiovascular disease risk as it is correlated to increased buildup ...

If you are in need of a lesson on just how much things have changed in the last 60 years, an anecdote from my childhood might ...

A trimester-specific pregnancy diet is essential for both maternal and baby health. Consultant dietician Kanikka Malhotra ...