In today's busy world, feeling a little ‘off’ is waved off as just another aspect of being part of the modern age. Often ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

“There’s two-way communication between our gut and our brain,” she says. “I think pretty much everyone’s experience is, if ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Dr Andrew Stock shares the science behind short cuts: quick thinking and snap judgments by our brains that might not always ...

Psychologist Andrew Stock shares the science behind short cuts – intuitive thoughts and instinctive feelings that our brains ...

The gut-brain axis is a two-way road of communication that implies, what goes on in your head can impact your digestion, and vice versa. Let’s understand it better through the lens of an expert.