As the cold and flu season fast approaches, many of us start thinking about ways to boost our immune systems to better f ...

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

Introducing fortified rice into your diet is a small yet impactful change with vast benefits. It is a simple, effective means ...

a condition that can easily be controlled with iron supplements. Although there are different types of iron supplements available, liquid iron supplements are absorbed most effectively by the body.

Nearly 1 in 3 Americans may have one of two forms of iron deficiency, even if they don’t have a health condition for which ...

Iron and vitamin C are critical elements your body needs for many reasons. Most people probably get enough vitamin C, but many children and people of childbearing age are at risk of not getting enough ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

Share on Pinterest Whether through food or supplements, there are healthy ways to get more iron in your diet without relying ...

A simple and practical alternative worth trying is feeding your child flavoured milk, such as the new and improved Dugro ...

While iron supplementation can be helpful, Dossa advises against relying on supplements alone. Optimizing gut health is key to improving iron absorption Dossa notes. This includes incorporating ...

29, 2024 — More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study.