Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar?

For baking, I only use real maple syrup made without high-fructose corn syrup or corn syrup. But pancake syrup definitely has its place on the breakfast table. I bought six brands — Mrs.

Few ingredients are included in as many foods as corn syrup. Though it comes in various forms, the high-fructose variety of corn syrup is in soft drinks, condiments, baked goods, fast food ...

Cost: corn is a subsidized crop in the United States, so it’s cheaper to use corn syrup as a food manufacturer. Ease of use: corn syrup’s syrupy texture means that it easily mixes into liquid ...

Still, consume high fructose corn syrup (HFCS) or corn oil in moderation. Research has found that HFCS may increase body fat, especially belly fat, and triglycerides. Corn oil is high in omega-6 ...

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It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

Russia hiked the export duty for corn almost tenfold, marking the first sign of export curbs amid lower corn crop forecasts due to extreme weather that hit key corn-producing regions this year.

For the maple syrup purists who want the real deep woody essence of maple, we picked Vermont’s Runamok Sugar Maker’s Cut. This brand had the most favorable comments about its maple flavor.

According to the FDA, there is no evidence that foods with high-fructose corn syrup are less safe than foods containing similar amounts of other types of sugar. The concern is the amount of sugar ...

Grease a 1 litre/2 pint pudding basin with butter. Pour the golden syrup into the basin. In a mixing bowl, cream together the butter and sugar until light and fluffy (a handheld electric whisk ...