她说道：“如果有人精力不济，我的第一反应是建议对方进行一系列检查，然后再考虑服用膳食补充剂。”她表示，维生素（包括维生素B12）缺乏症检查，对于绝对素食主义者和素食主义者“至关重要”。 根据美国国立健康研究院膳食补充剂办公室（National Institutes of Health Office of Dietary ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs ...

Experiencing fatigue might signal low vitamin B12 levels. Vital for nerve function and red blood cell formation, this nutrient is found in foods such as eggs, milk, cheese, animal liver ...

China: A recent investigation into the impact of folic acid (FA) and vitamin B12 deficiency on essential hypertension in ...

By Dr. Liji Thomas, MD The study found that consuming 5 g of nori per day for 4 weeks significantly improved vitamin B12 ...

In their paper published in Science Translational Medicine, the group describes how they found a form of B12 deficiency in a patient who had normal levels of the vitamin in their blood, and what they ...

China: A recent study published in JAMA Network Open has found that women with either low or high serum folate levels during ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Pernicious anemia (PA) is a rare autoimmune condition where your body can’t make enough healthy red blood cells because it lacks vitamin B12. PA affects people of all ages, but mostly those over 60.

A new study reveals that increasing vitamin B12 levels may reduce testosterone deficiency in men struggling with infertility, offering hope for improved reproductive health through simple dietary ...