“There are various ways you can achieve [physical rest],” Dr. Dalton-Smith says. You can try taking a leisurely walk to ...

When music notation was first developed ... Each note duration has an equivalent rest duration, seen here on the opposite ...

If you find yourself needed rest in all seven categories, Dalton-Smith suggests starting with the area of greatest deficit.

Summer may be winding down, but the music scene is hot as ever. Typically, the warmer months are associated with outdoor concerts—but the fun doesn’t have to end just because the seasons have ...

Spotify now lets you create playlists to order using AI prompts—here's how it's done, and how it compares to Spotify's other ...

In elegant dispatches from the Cape's shoreline, Mr. Finch would glimpse seagulls at sunset and see "white eyebrows against a ...

A year after the killings, Israelis are holding memorials and rallies for those killed and abducted. For Palestinians in Gaza ...

While sleep duration matters a lot ... It can be done by listening to music or engaging in hobbies and activities that will help the mind relax and recharge. Social rest: While socialising has become ...

Bruce Springsteen invited his wife Patti Scialfa to the stage to sing "Tougher Than the Rest" during his headlining ... roots to headline the Sea.Hear.Now music festival in Asbury Park on Sunday ...

You can find a full schedule of Mary J. Blige’s tour dates here. The queen of Hip-Hop will begin her “The For My Fans Tour” ...

Content creators that rose to fame on YouTube are becoming more and more absent from the platform. With the rise in ...