I hate Styrofoam so much that it is almost a personality trait. Even before I knew the sinister plastic foam’s real name, it haunted me as a child. The painfully synthetic texture of a foam cup made ...
Foam surfboards are the mustaches of surfing. The trend has lasted too long, they look ridiculous, and they should be rapidly eliminated with a sharp object. I know, these boards serve a function ...
Wahab said statistics showed that Lagos generates over 13,000 tonnes of waste daily with a significant percentage being single-use plastics and styrofoam.
Every runner knows they should be foam rolling more to help tired legs recover, but what are the benefits of foam rolling and how do you do it? What do foam rollers actually do? Foam rollers can ...