Today, we’ll take a look at yerba mate. Perhaps after reading you’ll make the switch from coffee compadre to a yerba mate ...

Yerba mate (YER-bah MAH-teh) is the world’s third most popular naturally stimulating beverage (behind tea and coffee). It’s the drink of choice in Argentina, Paraguay, Uruguay, and the southern ...

However, there are key differences between the two that are worth exploring for both casual consumers and health-conscious individuals. For starters, yerba mate tea does not contain as much caffeine ...

Yerba mate, sometimes referred to as mate, is an herbal tea native to South America. The drink, served hot or cold, is promoted by the natural health community as having numerous health benefits.

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