More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...

That may be why so many people take zinc supplements, despite that most people in the United States get adequate amounts of this mineral from food. But does science back up those immune-boosting and ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

While a balanced diet remains key, certain supplements can help address these shifts by filling gaps in nutrition, supporting ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

In lab experiments, bacteria transferred plasmids with AMR genes in the presence of zinc at reduced or nonexistent rates. Stopping the transfer without killing microbes may help reduce AMR without ...

A new study has found that millions of people in the UK could be heading into winter with an increased risk of getting sick ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

A new study has found that millions of people in the UK could be heading into winter with an increased risk of getting sick ...

Even if you think your diet is healthy, these are the consequences of missing out on essential vitamins and minerals ...