More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Zinc, an essential mineral, plays a key role in several bodily processes like enhancing immunity, promoting wound healing, and aiding in cellular growth. It has a unique importance in women’s ...

The recommended daily intake of zinc is 8-11 mg for women and 11-15 mg for men, while the recommended daily intake of magnesium is 310-320 mg for women and 400-420 mg for men. Make sure the ...

A systematic review analyzing sleep quality and the impact of zinc supplements reveals glaring gaps in knowledge in this area ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

Introducing fortified rice into your diet is a small yet impactful change with vast benefits. It is a simple, effective means ...

They contain zinc, as well as amla extract, which may support hair density and growth. Which supplements are best for hair loss in females? The best supplements for hair loss in women will likely ...

Ovagen provides targeted support for women with polycystic ovary syndrome, combining essential vitamins and nutrients to ...

Zinc is known as an essential trace mineral—meaning we only need a tiny amount of it for our bodies to reap its benefit. We only need about 11 grams. That need is partially dependent on what's ...

Organized under the aegis of Directorate General of Mines Safety at Rajpura Dariba Complex reinforces safety in mining ...

Three people, including Kim Byung-joo, chairman of MBK Partners, who was adopted as a witness to the parliamentary audit of ...