Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Use rajgira to make healthy and delicious meals ... One such superfood that is often mentioned is rajgira, also known as amaranth. Rajgira is a tiny grain that's big on nutrition and versatility. It's ...

Makhana is a low-calorie, high-protein, antioxidant- and mineral-rich snack that is perfect for fasting. Because it is devoid of gluten and high in protein and fibre, buckwheat flour is an ideal ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Discover a variety of delicious and easy-to-make Navratri dinner recipes that follow fasting guidelines. From the comforting ...

Paneer is a rich source of protein and can be used in curries, salads, or grilled dishes during Navratri.

Shardiya Navratri is here, and it’s that time of the year when the devotees observe a nine-day fast to seek the blessings of ...

Navratri is a time for devotion and fasting, and these 12 Satvik recipes offer nutritious, delicious options to enjoy during ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

The fast during Navratri is believed to cleanse the body and mind, promoting self-discipline and spiritual growth. Besides ...