Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Vitamin D is an organic compound that is vital for healthy bones and teeth, but also supports immune system function, muscle ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Vitamin D enhances calcium absorption, playing a crucial role in bone health and density. Together, they support muscle ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

From 1999 to 2018, there was a decrease in vitamin A, vitamin C, and iron intake among pregnant and nonpregnant women, ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...