We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

If you aren't sure which type of brush you should use, we've compiled a list of our top 5 picks for every occasion and hair type. Which one is right for you?

As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are great over 50 exercises.

Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

A large chest it can cause back pain, neck pain, and unwanted attention. Here are some strategic ways to minimize (and flatter) a large chest. Women’s chests come in all sorts of shapes, not all of ...

There are more women with hooded eyes than you might realize, including celebrities like Cate Blanchett, Lauren Bacall, Jennifer Aniston, Naomi Campbell, Jennifer Lopez, and others. Because we don't ...

If you're struggling to lose weight this summer, you've come to the right place. Here are some simple tips to get you on track to reach your goal weight.

In 1987, what started as a simple gathering of moms in a quiet Houston neighborhood turned into a decades-long tradition that would touch the lives of countless people. It began with boxed wine and ...

Discover the ultimate guide to the best skincare routine for aging skin. This blog provides expert tips for women over 50!

If you're looking for the best diet to lose weight, you might be surprised what we've determined it to be... here's how to do it in 2 steps.

There are a variety of thyroid diseases and disorders, and understanding the difference between them can help you know if you are affected.