Almond and avocado toast is easy to make, delicious, and healthy ... If you want to have a nutritious breakfast within minutes, a smoothie is the easiest and healthiest option. Avocado and banana are ...

1. Heat olive oil in a pan. 2. Add chopped onions and saut until they turn golden brown. 3. Add diced carrots and tomatoes, and cook for 3-4 minutes until they soften. 4. Add turmeric powder, garam ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Porridge Week starts tomorrow. Oats are a versatile, good-value food, and there are many different ways to enjoy them. Give ...

With Navratri around the corner, enjoy eight refreshing detox drinks perfect for fasting. These vegan-friendly drinks, like ...

From salmon to toothpaste, here are the products 31 loyal customers like chefs, nutritionists, and Costco employees snag from ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Today's Chattanooga has swapped the wholesome porridge of the past for cheesecake-stuffed brioche French toast and breakfast ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...