Palm oil is rarely used for cooking in the United States and Europe, but it’s found in countless consumer products. Its environmental effects depend hugely on where the oil was produced.

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide essential nutrients, while others contribute to inflammation, weight gain ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Cooking oils are a kitchen staple. Which type of oil has the most health benefits? Dietitians share the healthiest oils to cook with and which oils to avoid.

Using avocado oil for cooking can add flavour and quality to your meals. Explore the top picks to support your overall health.

Bulk containers used to transport vegetable oil in China must be for food use only and clearly labelled as such from February, according to new national regulations introduced in response to a ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ghee. Know all the health benefits.

Oil helps bring out the flavour of our food. Among the many, refined oil and cold-pressed oil are quite popular. Read on to find out which is healthier for cooking.

Replacing some existing vegetable oil crops with camellia plants could boost cooking oil production while reducing greenhouse gas emissions, water use and pesticide use, according to a modelling ...