Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

From 1999 to 2018, there was a decrease in vitamin A, vitamin C, and iron intake among pregnant and nonpregnant women, ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

It is mainly made from the bacteria in the gut. You can also get vitamin K2 through supplementation. Vitamin K is a ...

To find the best hair growth vitamins and supplements for various conditions and needs, we spoke with our expert panel of dermatologists, trichologists and plastic surgeons to learn what key ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...