Avocado is a nutrient-dense superfood known for its health benefits. It supports heart health, digestion, and more. Here’s ...

A study found that failing paternal mitochondria elimination causes serious problems in C. elegans, including energy deficits ...

Eight natural foods to boost your folate levels are eggs, peanuts, citrus fruits, walnuts, beans and lentils, asparagus, ...

Wrinkles are a natural part of aging, but can be minimized with practical skincare habits. Tips include using SPF 40 ...

Honey is a sweat viscous fluid made from the nectar of various plants that is collected and concentrated by the honey bee.

Taking a work sabbatical is common among academics and the practice is now being introduced by some companies to promote ...

Elm & Rye has some fabulous strawberry-flavored creatine gummies that can help women get the most out of their workouts.

Dr Chris Smith and Professor Claire Corkhill join Naga Munchetty.

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Although science tells us that half our genes come from Mom and half from Dad, a new study has discovered that the tiny power ...

They comprise 10% of all dietary supplement sales in the United States. These products share common goals: to support immune ...

If you're new to the world of acids (welcome!), salicylic acid is a chemical exfoliant and probs the most notable BHA (or ...