Longan Fruit 101: Nutrition Facts, Benefits, and Drawbacks
网页2024年6月5日 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan. In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.
Longan - Wikipedia
网页Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae, to …
Health Benefits of Longan - WebMD
网页2022年9月9日 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement.
5 Longan Fruit Health Benefits and 2 Big Drawbacks
网页2020年1月13日 · What is longan fruit? credit: Pouletic via Wikimedia Commons. About the size of a ping pong ball, this fruit comes from a subtropical tree which is native to the southern portion of China and Burma. Reaching up …
How to Eat Longan and Why You Should Try It (What It Taste Like)
网页2023年11月16日 · Longan, scientifically known as Dimocarpus longan, is a small, round tropical fruit native to Southeast Asia. It belongs to the same family as lychee and rambutan, making it a distant relative of the better-known tropical fruits.
15 Wonderful Benefits of Longan Fruit - Organic Facts
网页2021年7月22日 · Longan fruit is rich in vitamin C and antioxidants. Longan aids in weight loss, helps to improve skin health and digestion, reduces stress, & increases circulation.
Longan Fruit Nutrition Facts, Health Benefits and Uses - Dr. Axe
网页2019年12月13日 · Dimocarpus longan (or simply longan) is a tropical fruit that’s native to Asia. Longan benefits include providing polyphenol antioxidants, vitamin C and small amounts of other nutrients like B vitamin.
What is Longan and How to Eat It - Foodtasia
网页2023年7月9日 · Longan, also known as dragon eye fruit, is a tropical fruit native to Asia, specifically to countries like China, Southeast Asia, and India. The scientific name for this delectable fruit is Dimocarpus longan, and it belongs to the soapberry (Sapindaceae) family.
Longan 101: Nutrition, Benefits, How To Use, Buy, Store | Longan: …
网页What is Longan. Longan is a tropical fruit that’s kinda like lychee’s cousin. If you’ve ever tried lychee, you’ll get what I mean. Longan is a small, round fruit that has a thin, brown skin. When you peel it off, you’ll find a translucent, juicy flesh inside, sort of like a grape.
Longan (Dragon's Eye): Benefits, Nutrition, and Risks, - Health
网页2024年8月26日 · Longan fruit, also known as dragon's eye, is a fruit harvested from the longan tree (Dimocarpus longan Lour.), a tropical evergreen plant in the Sapindaceae family primarily found in...
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