Jerusalem artichoke - Wikipedia
网页The Jerusalem artichoke (Helianthus tuberosus), also called sunroot, sunchoke, wild sunflower, [3] topinambur, [3] or earth apple, is a species of sunflower native to central North America. [4][5] It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable. [6]
What Are Jerusalem Artichokes? - The Spruce Eats
网页2022年9月20日 · Jerusalem artichokes, also called sunchokes, are brown, wrinkly, and not the prettiest tubers. But these sweet and tasty veggies are well worth knowing.
Jerusalem Artichoke Nutrition Facts and Health Benefits
网页2024年8月21日 · Jerusalem artichokes (Helianthus tuberosus L.) are a good source of many vitamins, minerals, fiber, and protein. Otherwise known as sunchoke or sunroot, they are a member of the sunflower family and are not related to artichokes. Jerusalem artichoke benefits include a boost in iron, copper, magnesium, phosphorus, and potassium.
Roasted Jerusalem Artichokes (or Sunchokes) - Allrecipes
网页2023年2月16日 · Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 …
Everything You Ever Wanted to Know About Jerusalem Artichokes …
网页Let’s get this clear right from the start: Jerusalem artichokes are neither artichokes nor from Jerusalem. They are beautiful sunflowers, that not only brighten up your landscape, but also provide a tremendous edible bounty. If you’re a forager who also likes to garden, this is the plant for you.
How to Grow Jerusalem Artichokes - The Spruce
网页2022年6月15日 · Jerusalem artichokes (Helianthus tuberosus), or sunchokes, are root vegetables that are very easy to grow. Learn how to care for them with these tips.
Jerusalem Artichokes: Sunchokes Facts & What They Are
网页2019年10月18日 · The Jerusalem artichoke, or sunchoke, is a tuber vegetable that comes from a type of sunflower native to the Americas. The plant can grow between 5-10 feet in height, standing slightly taller than a typical sunflower plant and carries many flower heads that are golden in color.
5 ways to cook Jerusalem artichokes - National Geographic
网页2023年10月7日 · Fried, pickled or roasted: 5 ways to cook with Jerusalem artichokes. These tasty tubers can be used in more than just soups.
Jerusalem Artichoke or Sunchoke (Helianthus tuberosus)
网页The Jerusalem artichoke (Helianthus tuberosus) is not from Jerusalem and it's not an artichoke. It's actually a wild perennial sunflower, native to the central United States, otherwise known as sunchoke .
Jerusalem Artichokes: Health Benefits & Nutritional Properties
网页The Jerusalem artichoke (Helianthus tuberosus), native to eastern North America, belongs to the sunflower family of plants. Also known as the earth apple, sunchoke, sunroot and topinambour, the Jerusalem artichoke is a healthy root vegetable cultivated for its highly nutritious and fleshy tuber.